I read a scary article tonight about all the harmful effects of not getting enough sleep. Some new findings I didn't know about. So I read before bed instead of watching TV.
Showing posts with label bedtime. Show all posts
Showing posts with label bedtime. Show all posts
Wednesday, February 23, 2011
Rest
I read a scary article tonight about all the harmful effects of not getting enough sleep. Some new findings I didn't know about. So I read before bed instead of watching TV.
Tuesday, January 18, 2011
Restlessness
The goal tonight is to be in bed early and read my book instead of falling asleep to the TV. I woke up at 4 last night and couldn't get back to sleep.
Tuesday, December 7, 2010
Snuggly warm
Yoshi has been curling up into a tight ball at bedtime. Isn't he cute? It's been sooo cold here - in the teens at night.
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